Velocity Programming Mastery: The Complete VBT Education

The most comprehensive velocity-based training course ever created. Master everything from fundamental physics to advanced programming as you transition from subjective RPE guesswork to precise, data-driven training decisions.

Learn velocity profiles, the Last Rep Method, objective fatigue management, and systematic periodisation through real case studies and practical templates.

Featuring 25+ years of elite coaching insights, this systematic education transforms complete beginners into confident practitioners who optimise performance through evidence, not estimation.