Meet Your Instructor

Hi, I'm Henry Tosh—your guide to rational, results-driven strength training.

I've spent 25+ years at the highest levels of powerlifting as both an elite competitor and coach. As a two-time IPF World Classic competitor and former Head Coach of the Great Britain IPF team, I understand what it takes to perform—and develop others—at the championship level.

My Track Record: 

• GB IPF Head Coach (5 years) 
• Multiple World, European & National Champions coached
• 20+ years strength facility owner 
• 20+ IPF competitions directed 
• Sports and Exercise Science degree

My Approach: I cut through the noise with rational, objective analysis of training methods. Every technique I teach has been tested in competition, validated by results, and refined through decades of practical application. You're getting championship-level expertise that bridges the gap between research and real-world performance.

Bottom Line: Few can offer this combination of elite competition experience, proven coaching success, and institutional leadership. When you learn from me, you're accessing 25+ years of what actually works at the highest level.