Sign up to get FREE access to a selection of lessons taken from the full 'Velocty Programming Mastery' Course.
You'll get these full Videos/Lessons covering the following:
- Understanding Velocity
- Introductory Physics
- Autoregulation
- Fundamentals of Fatigue and Effort
- Velocity Profiles
- Advanced Velocity Concepts
- Advanced Training Concepts
You'll be able to download complete notes for every lesson, and we've also included a Quiz at the end so you can test your knowledge.
It's all completely free, so why not see if Velocity Training is for you?