Super Training Competition Guide

Have the competition you deserve.

This isn't coaching; you probably have that covered. This is all about the mechanics and processes of lifting at one of our Powerlifting Competitions.

This Blueprint provides everything you need, including PDF checklists, competition tips, mental preparation videos, and an automated attempt selection calculator.

Limited Availability.

Only £47

Here's a taste of what you'll be getting

• A Full venue walkthrough, where to be and when
• The mechanics of how the day works. No hidden surprises!
• What are the judges looking for on each lift?
• How hard should your opener be?
• How do you warm up (what's the etiquette of the warm-up room)
• A video guide on coping with anxiety in training and in the competition
• A live Q&A session with the competition director (and former GB Head Coach). Ask him anything!
• Equipment Checklists
• Quick tip guides for getting good lifts from the referees (there are a few 'hacks' you can use)
• Access to a brand new, groundbreaking, advanced competition calculator (and a guide on how to use it) 

This isn't everything; there are a few more nuggets I'll be sending your way. 

Every single resource, guide and video will be available through your own personal portal, which you can access whenever you like up until October 2025.