Velocity Programming Mastery
Ā£499
Stop Guessing, Start Measuring
Transform your strength training from guesswork to precision with championship-level expertise. This comprehensive 40-lesson course teaches you velocity-based training from absolute basics to advanced applications.Ā
Please find out more about our flagship course by clicking the link below.
How Strong Are You?
Input your lifts and see where you rank alongside all the lifters in the IPF
Our Newsletter
Practical velocity-based training tips, real case study data, and actionable implementation strategies delivered straight to your inbox.
How Do You Warm-Up?
Use our advanced, algorithm-driven tool toĀ generate your warm-up sets
